Terms of Service

Last Updated: 06-26-2026

Welcome! These Terms of Service (“Terms”) govern your use of this website, programs, services, and communications provided by Coach Amber / Amber Contreras (“we,” “us,” or “our”). By accessing this website, submitting a form, or participating in our services, you agree to these Terms.

If you do not agree with these Terms, please do not use our services.


1. Services Provided

Coach Amber provides health, nutrition, wellness coaching, educational programs, workshops, online content, and community-based support. These services are educational and supportive in nature and are not medical advice.


2. Not Medical Advice

The information provided through this website, programs, emails, text messages, and coaching sessions is for educational purposes only and is not intended to diagnose, treat, cure, or prevent any medical condition.

Always consult your physician or qualified healthcare provider before making changes to your diet, exercise routine, supplements, or health practices.


3. User Responsibilities

By using our services, you agree that:

You are responsible for your own health decisions and actions

You will use the information provided in a way that aligns with your personal health needs

You understand that results vary and no specific outcomes are guaranteed


4. Text Messaging (SMS) Communications

By submitting a form, registering for a program, joining a community, or otherwise opting in, you consent to receive text messages from Coach Amber related to:

Registrations and reminders

Program updates

Supportive and educational communications

Message frequency may vary. Message and data rates may apply.

You may opt out at any time by replying STOP. For help, reply HELP.

Consent to receive text messages is not a condition of purchase.


5. Email Communications

By providing your email address, you agree to receive emails related to your registration, programs, updates, and educational content. You may unsubscribe from marketing emails at any time using the link provided in the email.


6. Payments, Refunds, and Cancellations

Payment terms, program fees, refund policies, and cancellation policies will be clearly stated at the time of purchase or enrollment. By completing a purchase, you agree to those specific terms.


7. Intellectual Property

All content on this website and within programs—including text, graphics, videos, downloads, and materials—is the property of Coach Amber / Amber Contreras and may not be copied, reproduced, or distributed without written permission.


8. Community Guidelines

Participation in any community spaces (online groups, live calls, or events) requires respectful behavior. We reserve the right to remove participants who engage in harmful, disruptive, or inappropriate conduct.


9. Limitation of Liability

To the fullest extent permitted by law, Coach Amber / Amber Contreras shall not be liable for any direct or indirect damages resulting from the use or misuse of information, services, or content provided.


10. Changes to These Terms

We may update these Terms from time to time. Any changes will be posted on this page with an updated effective date. Continued use of our services constitutes acceptance of the updated Terms.


11. Carrier Liability Disclaimer

Amber Contreras Health Coaching is not responsible for any delays or failures in the receipt of any SMS messages. Delivery of SMS messages is subject to effective transmission from your mobile carrier. Message and data rates may apply.


12. Age Restriction (18+)

By opting in to receive SMS messages from Amber Contreras Health Coaching, you confirm that you are 18 years of age or older. Our SMS program is not intended for individuals under the age of 18.


13. Link to Privacy Policy

Add a visible line in your Terms that says something like:

For information on how we collect and use your data, please review our Privacy Policy at https://www.ambercontreras.com/privacypolicy

Contact Information

If you have questions about these Terms, please contact:

Amber Contreras/Coach Amber
📧[email protected]
🌐 ambercontreras.com